Dr Fung lives in Toronto with his wife and two boys. Each edition includes pre-programmed example meals as well as blank versions where you may design your own meals. The Obesity Code (Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)) Bulk discount rates Product Details. For particular time periods, there are printable sample meal plans below.

It now provides guidance both locally and to international patients from as far as New Zealand to the United Kingdom to South Africa. According to The Obesity Code, Jason Fung describes two types of fasting: 24 hour and 36-hour fasts.

The program treats conditions related to the metabolic syndrome, including obesity, type 2 diabetes, obstructive sleep apnea and fatty liver with great success. He established the Intensive Dietary Management Program to provide patients with a unique treatment focus on diet rather than medications. It soon became clear that the medical obsession with calories was not the proper model to treat obesity. Apart from Jasons bombastic writing style, I think this book is worth reading even if you. Struggling daily against the worsening epidemic of type 2 diabetes and obesity, it became clear that current recommended treatment of ‘Eat Less, Move More’ was simply not successful. Intermittent fasting is still an ongoing experiment in my life. He now has both a hospital and office based practice in Toronto, and is the current chief of the Department of Medicine at The Scarborough Hospital, General Division.

He headed to the University of California, Los Angeles completing his fellowship in nephrology (kidney disease specialist). Dr Jason Fung grew up in Toronto, Canada and completed both medical school and an internal medicine residency at the University of Toronto.

The obesity code intermittent fasting